28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Southwest Quinoa Cakes
Add variety to your daily meal prep with these healthy and impressive-looking cakes.
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Photos
13 jaw-dropping photos of Beyoncé
The stunningly talented singer and actress always turns heads.
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News
James Harrison Tackles Single-arm Landmines
The All-Pro linebacker makes it look easy.
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Active Lifestyle
The 10 Most Badass Blockbuster Stars of All Time
These stars hit the gym hard and often.
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Healthy Eating
NOLA Heat Quinoa Bowl
Get your vitamin C, and boost to your metabolism with this spicy bowl recipe.
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Hers Nutrition
3 Tools for the Perfect Oil Portions
Too much oil is a weight loss no-no, but these products can help you keep those portions in check.
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Sex
People like 'vanilla' sexual behaviors best
Romance and affection are most common among men and women.
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Photos
Photos: Chrissy Teigen and John Legend on vacation
The couple spent the end of summer on a yacht in Sardinia.
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Training
How Staggered Sets Can Benefit Your Training
Work two diverse areas together for serious gains.
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