28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Protein-Rich Dessert
Use chocolate and vanilla protein in this physique-friendly recipe.
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Healthy Eating
Ahi Tuna Poke Bowl
This veggie and protein combo packs loads of nutrition.
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Healthy Eating
Protein-Packed Dessert
Ball up a delicious high-protein treat with this tasty recipe.
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Healthy Eating
Apple & Blackberry Protein Baked Oats
Fresh fruit and whey protein power up ordinary oatmeal.
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IFBB
2017 Olympia Official Competitor Lists
Bodybuilding, Physique, Figure, Fitness & Bikini!
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Hers Athletes & Celebrities
Annie Thorisdottir Breaks Guinness World Record
The CrossFit star put up 2,805 pounds in one minute of barbell thrusters.
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Active Lifestyle
The Top 10 Workout Songs Ever
If these songs don’t get you psyched for legs day, nothing will.
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Photos
Sarah Hyland's 7 most stunning Instagrams
The 'Modern Family' star flaunts her figure on social media.
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Healthy Eating
Sweet Potato Noodles and Pork Chops
Here is a delicious and new way to incorporate sweet potatoes into your meals.
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