28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Bisping Unplugged and Unhinged
The UFC middleweight champ talks about his podcast, acting, and his title defense against GSP.
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Hers Features
Running Can Prolong Your Life
Here's another reason you should up the ante on your workout.
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Hers Features
Does the Pill Really Make You Moody?
Maybe, but don't go throwing them out just yet.
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News
Stallone and Schwarzenegger Still Got It
Sly shares what it takes to look this good in your 70s.
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Healthy Eating
Chorizo and Breakfast Scramble
Level up your boring breakfast routine, and add some variations to your normal scrambled eggs.
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Healthy Eating
Tuscan Chicken Frittata
In search of vegetables, fun flavors, and extra proteins on a breakfast plate?
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