28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Asian Noodle Salad
Feel full without loading up on the carbs with this easy, 20-minute recipe.
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Hers Features
Best Women’s Bikes on the Market
In search for the perfect set of wheels?
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Lose Fat
6 Ways To Avoid Getting Fat This Fall
As the weather turns colder use these tips to avoid layering up around your midsection.
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News
Victoria Justice Joins the Cast of 'Bigger'
The actress has joined the bodybuilding flick about fitness icons the Weider brothers.
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