28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
6 Nutrient-packed Noodles to Build Into Your Diet
Eat your way around the world with these multicultural noodles.
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Healthy Eating
Low-carb BBQ Chicken
Bring on the flavor and build muscle with this paleo recipe.
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Healthy Eating
Beef Collard Wrap
Bring on the flavor and build muscle with this paleo recipe.
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Dating
5 questions to ask before moving in together
How to discern whether living together is right for you.
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Healthy Eating
Spinach Asparagus Salad
This salad can boost your sex drive. Yes, really.
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News
Matt Hughes Honors Nurses Who Treated Him After Accident
The two-time UFC welterweight champion showed love to the staff that saved his life.
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Healthy Eating
Peanut Butter and Jelly Smoothie
Here, the most classic sandwich turned into a smoothie.
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