28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Ostrich Burger with Balsamic Caramelized Onions
Hit greater gains with this type of meat.
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IFBB
Watch: Olympia Recap by Seven Bucks Digital Studios
Check out exclusive behind-the-scenes content and interviews with Olympia champs.
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Healthy Eating
Slow Cooker Balsamic Short Ribs
Bring on the flavor and build muscle with this paleo recipe.
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News
Jackie Chan Confirms Arrival of 'Rush Hour 4'
The actor is ready to get back in traffic for the fourth installment of the franchise.
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Hers Athletes & Celebrities
Watch: Gal Gadot on 'Tonight'
We're impressed with her charades skills.
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Healthy Eating
Sweet and Spicy Fish Tacos
Everyone loves tacos, so enjoy this recipe without any guilt.
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Interviews
Watch: Terry Crews Gets Scorched During Interview
See if the 'Brooklyn Nine-Nine' actor can go the distance.
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Hers Athletes & Celebrities
Best Legs on Instagram
These women definitely don't skip leg day.
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