28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Nutrition
The Healthiest Dairy, Milk Alternatives
Properly navigate the grocery store and avoid any diet pitfalls.
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Healthy Eating
Tortellini and Escarole Soup
Make meal time effortless by throwing a couple ingredients into a pot.
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Healthy Eating
BBQ Smoked Chicken WIth Black Bean Soup
Make meal time effortless by throwing a couple ingredients into a pot.
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Healthy Eating
One-pot Grass-fed Beef Chili With Sweet Potato
Burn fat and build muscle with this easy recipe.
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Healthy Eating
One-pot Quinoa & Beef Stew
Make dinnertime easy with this super-simple recipe.
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Hers Athletes & Celebrities
Interview With Stuntwoman Tara Macken
Here's how the badass stunt double got started, and what her future plans are.
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News
Dave Bautista Gets Action-comedy Franchise
The jacked actor will finally get top billing on the big screen.
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