28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
This Pregnant Lady Deadlifts 265
Alert: She's in her third trimester.
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News
Watch: Female Fighters Kiss During Face-off
Talk about landing one right on the kisser.
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Hers Nutrition
Woman with Cerebral Palsy Becomes CrossFit Coach
Stephanie Hammerman will motivate you right now.
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Lose Fat
Dad Bod Strikes Back: The Reluctant Return to Cardio
The force of inertia is strong with this one...sometimes.
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News
Malignaggi Confirms Talks With McGregor
There's no love lost between these former sparring partners.
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Healthy Eating
Use Your Noodle
Pasta isn't all that bad. Here, we give you six recipes for turning pasta into muscle fuel.
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