28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleDay: October 18, 2017
Last Updated On
Healthy Eating
No-bake Almond Joy Protein Bars
These bars are the yolked-up, older brother version of Almond Joy candy.
Read article
Healthy Eating
Birthday Cake Batter Protein Bites
These aren't technically bars, but they're still packed with protein.
Read article
Healthy Eating
Sweet Potato PB2 Protein Bars
Try this quick, easy, and customizable recipe.
Read article
News
Just Because You Have Heart Failure Doesn’t Mean You Don’t Have Heart
AJ literally wore his heart on his sleeve.
Read article
Photos
11 sizzling-hot photos of Candice Swanepoel
The South African Victoria's Secret model is a show-stopper.
Read article
Healthy Eating
No-bake Blueberry ‘Rx-style’ Protein Bars
These copycat Rx Bars are just as nutritious as the originals.
Read article
Healthy Eating
No-bake Chocolate Coffee ‘Rx-style’ Protein Bars
Try this Rx Bar copycat recipe for a protein-packed pick-me-up snack.
Read article
Healthy Eating
3 Drool-worthy, Low-carb Pizza Recipes
Love pizza but not all the carbs? We've got mouthwatering solutions.
Read article
Healthy Eating
No-bake Chocolate Chip Protein Bars
Try this quick, no-bake recipe for a perfect portable snack.
Read article
