28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Ninja Kane Pushes Physical Feats to the Extreme
The fitness phenom is willing to risk it all.
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Workout Routines
The No-Weights Couples Workout
Pack some manual resistance training into your travel bag with nothing but a fitness buddy.
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Nutrition
Power Up Your Protein
5 ways to shake up the way you consume your protein powder.
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News
Watch: Pro Hockey Players Disgrace Sport
Looks like their hearts just weren't in it.
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Build Muscle
Build Morning Muscle
Jump-start your morning muscle growth with these five tips.
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News
Watch: Thor and Loki 'Get Help' in New 'Ragnarok' Clip
The two brothers have a bit of a disagreement.
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Hers Athletes & Celebrities
'Playboy's' First-ever Transgender Playmate
The inspirational French model will be the centerfold in the November issue.
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