28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Pumpkin Oatmeal Peanut Butter Chip Cookies
Enjoying cookies for the holiday season part 1.
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Interviews
What it Takes to Become an NFL Strength Coach
Luke Richesson of the Denver Broncos gives advice on how you can get a job like his.
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Newsstand
Get the November Issue of 'M&F'!
Former NFL star Steve Weatherford inspires us to achieve our fitness goals.
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Hers Athletes & Celebrities
Watch: Paige Hathaway Workout Demo
The fitness star stopped by the 'Muscle & Fitness Hers' office for a live interview.
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News
Vin Diesel Teases the Return of Justin Lin for 'Fast & Furious 9'
Fans are thrilled to hear the news.
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Active Lifestyle
From the Weight Room to the Gridiron
Here is what it's like to get elite athletes ready for Sundays.
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Hers Nutrition
Chocolate-hazelnut Protein Cheesecake
Indulge in this sneaky healthy dessert.
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