28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Leg Exercises
Best Bodyweight Moves for Glutes
Build the best butt in the gym—no dumbbells required.
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Girls
The Sexiest Celebrity Halloween Costumes
Check out your favorite celebs over the years as they break necks on Halloween.
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Lose Fat
4 Diet-friendly Halloween Candies
Learn how to use candy to your advantage this Halloween and stick to your diet.
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Active Lifestyle
Why guys can't ignore a woman's arched back
Whether it's at the bar or in the bedroom.
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