28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
10 smoking-hot photos of Elsa Hosk
The Victoria's Secret bombshell is a head-turner.
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Girls
Gym Crush: Ana Delia De Iturrondo
Want to try and guess how old this supreme athlete is?
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Healthy Eating
Football Eats: Macho Nachos
Make NFL Sunday a (relatively) healthy gathering with an appetizer loaded with protein.
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Nutrition
8 Reasons Why Sodium is Not the Enemy
Is sodium's bad rap justified? Here are 8 reasons why it's not.
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Healthy Eating
What's Healthier: Ribs or Wings?
Let's put the debate to an end once and for all.
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News
Greg Hardy w/ First-Round KO in MMA Debut
The former NFL lineman makes quick work of opponent.
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Hers Nutrition
Hearty Soups Built For Winter
Warm up your winter with these clean and hearty soups and stews.
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Workout Tips
What to Know About Biceps Tendinitis
Learn more about this common injury and how to best deal with it.
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Lose Fat
Top 10 Fat Burners for 2018 [sponsored]
The year of fierce fat loss and sweeping change is fast upon us.
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