28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
Hottest photos of Katherine Heigl
The stunning actress shows no signs of slowing down.
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Photos
Ravishing photos of Rita Ora
Some of the most head-turning snapshots of the singer and actress.
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Workout Tips
Tips to Survive Winter Training
Make training during the winter easier with these 6 tips and pointers.
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Photos
Most breathtaking photos of Sarah Hyland
The 'Modern Family' actress is a stunner.
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Healthy Eating
Goat Cheese Mashed Cauliflower
Cauliflower can function as a substitute for high-carb ingredients in low-carb dishes, like these mock mashed potatoes.
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Healthy Eating
Sweet Potato, Cranberry, & Quinoa Stuffing
This twist on a typically nutrient-void Thanksgiving classic is the prefect side dish.
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Hers Nutrition
Roasted Cauliflower Pilaf
Integrate mixed nuts and mushrooms into this pilaf to diversify your cauliflower.
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Healthy Eating
Fast-food Joints with Low-carb Options
Head straight to this drive-thru when you're in a pinch.
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