28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
'Game of Thrones' S8 Coming in 2019
Winter is coming—but not for more than a year, Sophie Turner says.
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Gain Mass
5 Things You Need to Know About Oatmeal
Get the breakdown on this highly recommended pre-workout food.
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Hers Workouts
Lose Pounds With Plyometrics
Fire up your metabolism and shed pounds with an intense plyometrics workout.
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News
21 Actors John Wick Should Fight in New Sequel
Keanu Reeves is back for ‘Chapter 3’ as the uber-assassin—should he battle against Tom Hardy, Liam Neeson, Idris Elba, o...
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News
John Cena Belts Out Random Object Jingles
Needless to say, we won't be seeing him on 'The Voice' anytime soon.
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Hers Athletes & Celebrities
CrossFit Star Profile: Colleen Fotsch
The Red Bull athlete has her eyes set on competing in the 2018 Individual CrossFit Games.
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Training
Break the Rules
How, why, and when to break 15 of the most popular workout rules.
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