28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
5 Reasons You Still Have a Gut
The reasons why excess baggage around your midsection won’t budge aren’t always obvious.
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Hers Athletes & Celebrities
Demi Lovato Shares Inspirational IG Message
The singer let her fans in on why the photo made her "insecure".
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Hers Features
Bulletproof Your New Year's Resolution
The No.1 thing to do this year to make your resolutions real.
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Healthy Eating
Healthy Sides: Green Bean Slaw
This green bean dish will satisfy your tastebuds and your diet.
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Hers Features
The Ultimate Athleisure Essentials Guide
Pull on these perfect base, mid, and top layers.
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News
Mike Tyson's Building a Marijuana Farm
The boxer is looking to cash in on legal cannabis in California.
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Hers Workouts
The Ultimate Bodyweight Workout for Lean Legs
Avoid plateauing results by kicking your leg day into shape.
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Active Lifestyle
7 Ways to Stay Sexually Healthy
Ae you really performing at your peak between the sheets?
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Hers Nutrition
The Best Energy-Boosting Products to Get Past the Midday Slump
Get your fill of protein, healthy fats, and coffee.
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