28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Photos
9 jaw-dropping photos of Kristin Cavallari
The TV personality knows how to work a red carpet.
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Hers Features
Exercise Your Facial Muscles for a Youth Boost
And here we were thinking that workouts were only for our physiques.
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Active Lifestyle
The 3 Best Fitness Apps of January 2018
Start the new year off right with these hot list apps.
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News
'The Rock's' Standout Accomplishments
They're just some of the mega-star's many impressive achievements over the years.
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Gain Mass
12 Post-workout Shakes
Delicious, nutritious blends to help you maximize your workout.
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News
How Mavericks Star Harrison Barnes Preps for the NBA Grind
Here's why the standout hoopster is always game-ready.
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Shoulder Exercises
The 7 Best 'Muscle and Fitness' Shoulder Workouts
Beef up your bony shoulders with these effective workout routines and tactics.
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Sex
7 secrets for super-charged sperm
Avoid these everyday habits for healthier swimmers.
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