Day: January 5, 2018

Foley on 'Raw'

"It's the only show that's always there every week."

6 Things You Should Know About Cognizin

Optimize your ability to stay focused and engaged.

I finally tried yoga. It didn't go as planned.

Our correspondent faces down his fears—and his past.

What We're Wearing to the Gym: January 2018

Keep your resolutions on track with this winter-ready gear.

Halle Berry's sizzling bikini throwback post

The 51-year-old actress looks just as incredible now as she does in the pic.

Focus on Failure for Muscle-building Success

Try it for a positive lifting experience.

4 Top Fitness Products for 2018

4 breakthrough apps, accessories, and devices to bring in the new year.

25 Training Tweaks for a Better Workout

Make these changes to revolutionize and maximize the simplest exercises.

Official Announcement from the Estate of Ben Weider

Why Weights Keep Your Brain and Muscles Healthy

See why weights may have an impact on your mind not just your muscles.