28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
The First Look: Tom Hardy in ‘Venom’
Marvel releases our first view of the character Eddie Brock.
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Girls
Gym Crush: Cassandre Davis
It's no surprise that this fit chick has nearly 1 million followers.
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Hers Features
The Most Advanced Recovery Tools for Lifters
New devices designed to help you get more out of your training efforts.
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Workout Tips
Francisco Rocha's Timeless Training Tips
Essential advice from the London-based physique champ.
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Hers Features
The Most Effective Ways to Recover
Make the most of your downtime with these tried-and-true recovery options.
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Pro Tips
Spike a Football Like Gronk
Be the envy of your flag football team by learning Gronk's signature move.
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Photos
Golden Globes' most empowering women
These celebrities and activists say #TimesUp for inequality and harassment.
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Training
Best Chests of All-Time
A trip through four decades to discover what built the superior pecs of each era.
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