28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
How Fitness Saved Christmas Abbott From a Dark Past
The CrossFitter lived a drug-filled life before becoming a fitness icon.
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Training
Full Body Training
A new look at the old system of training every body part in every workout.
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Leg Exercises
Everything to Know About a Barbell Snatch
The barbell snatch is an underrated exercise, here's how to maximize it.
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News
John Cena Tries to Preserve Daughter's Virginity in 'Blockers'
The Prototype may not be strong enough to complete this mission.
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Shoulder Exercises
CrossFit Workouts to Master the Handstand
Improve your skill at this challenging gymnastics discipline—and construct an imposing set of shoulders while you’re at ...
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Active Lifestyle
Swearing Might Help You Lift Better
Cursing aloud may help you push through the pain, a new study found.
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Active Lifestyle
Stress Levels Lower Among Pot Smokers
New study: those who smoke weed stress less than those who don't.
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Hers Features
When You Eat Is Just as Important as What You Eat
A new study points out that you should focus on when you eat, not just on how much you consume.
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