28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
Joey Davis Is Bellator’s Next Superstar
He won’t be Bellator’s best-kept secret for much longer.
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Back Exercises
Best Exercises for a Well-Rounded Back
The back is comprised of four distinct muscle groups. Zero in on all.
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Hers Nutrition
Pan-Seared Sea Scallops With Coconut Butternut Mash
A pescatarian-friendly dish filled with nutrients.
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Hers Nutrition
No Meat Meals: Green Tea Shiitake Miso Soup
This healthy vegetarian meal will satisfy your taste buds.
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Hers Nutrition
Cinnamon Balsamic Sweet Potato
Learn how to spruce up a boring sweet potato.
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Active Lifestyle
What to Know About 'Overwatch' League
Here's everything you need to know about the massive esports league.
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Hers Nutrition
No Meat Meals: Nut-crusted Tofu
Fuel your workouts with this vegetarian recipe.
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Pro Tips
How to Win an Arm Wrestling Match
Kenny Johnson, star of CBS show S.W.A.T. is an arm wrestling champ.
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Hers Nutrition
No Meat Meals: Beet Bourguignon
The protein power here comes from a mix of beans, legumes, and veggies.
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