28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Harrison Maurus: U.S. Weightlifting's New Olympic Hope
The 17-year-old has a world record. What's next?
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Pro Tips
What it Takes to Become a Professional Bodybuilder
Take the advice from an expert in the field
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Hers Features
The 3 Most Common Hip Injuries
Watch for these three common hip injuries.
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Hers Features
5 Hair Products to Revive Dry Winter Hair
Solve common seasonal problems with some simple hair-care strategies.
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