28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Greek Salad with Tuna
Try this simple, quick salad for a delicious and protein-packed meal.
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Hers Features
How to Stay Fit and Healthy While Pregnant
Follow these tips to stay in optimal shape throughout your pregnancy.
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Hers Athletes & Celebrities
Jen Widerstrom Shares Inspirational Pic
Check out the former 'M&F Hers' cover star's message to followers.
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Hers Features
Crashed Ice Athletes Talk Training
Find out how they train and mentally prepare for the high-octane championships.
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News
Uriah Hall Suffered 'Slight Heart Attack'
The MMA fighter says that a life-threatening situation caused him to cancel fight with Vitor Belfort.
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Active Lifestyle
McMahon/'Triple H' Lip Sync 'Moana' Song
The couple emerged victorious on 'Fallon'.
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Healthy Eating
Low-fat Tasty Gravy
Accompany your turkey with this delicious, better-for-you gravy.
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Hers Workouts
9 CrossFit Moves to Master
Execute these fundamental moves with perfect form.
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