28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Athletes & Celebrities
Halle Berry's Trainer Shares Fitness Tips
Berry introduced fans to her "favorite trainer" via Instagram.
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Hers Workouts
Jen Widerstrom’s Plyometric Circuit Workout
Build strength, speed, and lean muscle with this pro-approved circuit.
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Photos
Breathtaking photos of Doutzen Kroes
The inspiring actress and philanthropist's talents are endless.
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News
CM Punk to Return to UFC, White Says
UFC president Dana White says he'll "get another shot".
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Hers Nutrition
4 Common Food Myths, Busted
We separate fact from fiction on four common nutritional tall tales.
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Training
Valentina's Day
Valentina Lequeux has found her own way to stand out in the world of fitness.
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Photos
2018 SAG Awards: 25 of the most powerful women
These breathtaking women lit up the red carpet at the 24th annual SAG Awards.
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Hers Nutrition
How Diet Soda Can Hurt Your Weight Loss
Here's why you should ditch that diet soda right away.
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Gear
How to Boost Recovery With the TheraGun
Enhanced recovery and performance now comes in a box, with TheraGun.
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