28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Girls
Women Who Broke New WWE Ground
Meet some of the most bold, empowering women ever to influence the world of WWE.
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Healthy Eating
Mediterranean Sweet Potato Pork Sliders
Banish the fat from finger foods with these healthy bites.
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Healthy Eating
Quinoa Shrimp Salad with Mango Dressing
Show your muscles some love with this protein-packed salad.
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Hers Nutrition
How Coffee Can Help You Live Longer
Another reason to enjoy that daily cup of joe.
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Abs and Core Exercises
Tips for Building a Winning Midsection
Gina Aliotti, Figure International champ, shares her advice on how to improve your prized midsection.
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Girls
7 Gorgeous Photos of Stunning WWE Superstar Sasha Banks
The strong, inspiring athlete and former 'M&F Hers' cover definitely lives up to her "Legit Boss" moniker.
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Sex
Sex positions to last longer in bed
Here's how to delay your gratification for more satisfying orgasms.
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News
Verne Troyer Goes Beast Mode
Remember: It’s not the size of the fighter, but the size of the heart in the fighter.
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Workout Routines
CrossFit Workouts to Improve Endurance
Give your horsepower an upgrade with these cardio-intensive WODs.
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