28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Curry Chickpea Salad
Get your fill of muscle-building fuel with this tasty sandwich.
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Photos
9 head-turning photos of actress Isla Fisher
This Australian beauty is one of the funniest in the business.
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News
Cyborg: Rousey Better Off in WWE
The current women's featherweight champ had a few things to say about Rousey's WWE commitment.
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News
Stallone Stands Firmly in Eagles' Corner
Sly took a few jabs at the rival Patriots with the help of some photoshop.
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Workout Tips
How Long Should a Lifting Workout Last?
Learn to find the sweat spot for your workout length.
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Hers Features
HIIT Linked to Lower Risk of Breast Cancer
A new study shows that just 150 minutes of exercise can make all the difference.
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Photos
13 jaw-dropping photos of Shakira
This sexy Colombian pop star's hips don't lie.
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Hers Nutrition
3 Hearty Toast Recipes
Prep these protein-packed recipes to have on toast for days to come.
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Active Lifestyle
5 Kick-ass Outdoor Workouts
Venture outside for a workout unlike anything you've done in a gym.
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