28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Dating
This woman went on 52 first dates
Here's what she wants guys to know about relationships.
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Photos
Notable, powerful women at the 2018 amfAR gala
Celebrities and models alike showed up to the support the cause.
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Active Lifestyle
How to Throw a Cartwheel Kick
If you’re ever forced to defend your honor, you may as well do it in style.
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Photos
Emily Ratajkowski goes topless in campaign
The model showed off her figure for a new fashion campaign.
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Interviews
Alicia Marie Continues to Rock Her Killer Body
Meet Alicia Marie—trainer, author, model, and fighter.
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Training
Do You Need to Use Proper Form to Get Big?
Most trainers swear by perfect form and precise contractions, but is it really necessary?
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Hers Athletes & Celebrities
10 Female Athletes to Watch at the 2018 Winter Olympics
These are the empowering women to keep your eye on while you watch the action in PyeongChang.
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News
White Allegedly Drops $69K on Swords
The UFC president made a guest appearance on the TV show 'Pawn Stars'.
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