28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
How to Maximize Your Gains On a Hectic Schedule
Too busy to hit the gym for your usual workouts? Switch it up.
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Gear
What We're Wearing to the Gym: Feb. 2018
The cold-weather essentials we'll be rocking all month long.
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Healthy Eating
9 Ways to Get the Most Out of Your Microwave
There's more to the microwave than reheating leftovers.
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Lose Fat
3 Ways to Drink and Stay Fit
You can booze and still stay in shape. Here's how.
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Active Lifestyle
Training Tips for Frequent Travelers
Get your workout when you're on the go.
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News
Sly Stallone on Death Rumors: 'Ignore This Stupidity'
The iconic 'Rocky' star is alive and punching.
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