28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Get the March 2018 Issue of 'M&F'
Everything you need to kick your routine into high gear.
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News
13 Superstars to Watch at WWE Elimination Chamber
Keep your eye on these men and women.
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Workout Tips
How to Avoid Muscle Stiffness While Traveling
Use these stretches to boost mobility.
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Hers Athletes & Celebrities
Get the Spring Issue of 'M&F Hers'!
Sculpt a badass body with fitness star Christmas Abbott.
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Athlete/Celebrity Workouts
Train Like the World's Strongest Man
Eddie Hall on his immensely grueling training regimen
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