28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Chicken-walnut Salad With Pomegranate Seeds
Put your leftover chicken to good use with this delicious recipe.
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IFBB
2018 Arnold Classic: Meet & Greet with the Pros
2018 Arnold Sports Festival - Celebrating 30 Years!
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Hers Athletes & Celebrities
'Hers' Cover Christmas Abbott Is Pregnant
The CrossFit sensation announced her pregnancy on Instagram.
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Nutrition
Five of the Wildest Gameday Foods from Around the World
A look at gameday food traditions around the world
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Interviews
How Kara Saunders Is Preparing for the 2018 CrossFit Games
She missed gold last year. She's not letting it happen again.
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Hers Nutrition
Fact or Myth: The Top 5 Aphrodisiacs
Can food really get us in the mood?
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IFBB
FLEX Exclusive Interview with Patrick Schwarzenegger
Patrick discusses the upcoming release of his new film, Midnight Sun, in theaters March 23rd.
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