28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
How Jean Titus Became a Social Media Fitness Icon at 50
It took businessman Jean Titus only a few thousand tags on social media to begin his second life as a fitness expert.
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Healthy Eating
Romaine Turkey 'Tacos' With Avocado Cilantro Salad
Try this recipe from the chef that keeps NBA star Dwyane Wade's diet on track.
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Healthy Eating
Broiled Tuna Melt
Utilize the under-appreciated broiler to whip up this muscle-building tuna melt packed with protein and flavor.
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Hers Features
3 Essential Pieces of Gear for Beginner Powerlifters
What to get if you want to get started with powerlifting.
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Healthy Eating
Is Oatmeal or Granola Cereal Healthier?
Both have solid reputations as weight-loss foods, but which is actually better for you?
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