28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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News
'I'm Back!': Arnold Recovering After Surgery
The Hollywood legend is resting and recovering from his recent procedure, he tweeted Monday.
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Hers Workouts
Should You Lose Weight Before Building Muscle?
Celebrity trainer Jen Widerstrom shares her answer to this common question.
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Nutrition
Don't Let Dehydration Hurt Your Gains
Why it's so important for bodybuilders to stay hydrated.
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Active Lifestyle
The 5 Best-tasting Sports Drinks, Ranked
Which sports drink tastes the best? And which one is best for you?
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Hers Features
Expert Answers to 5 Common Questions About Skin Peels
Get brighter, younger skin with this DIY at-home treatment.
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Training
Don't Fake Being Hardcore by Screaming Your Head Off
Try focusing 100% on the task at hand instead.
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Athlete/Celebrity Workouts
Kara Saunders' Top 5 CrossFit Workouts
Train like the six-time CrossFit Games competitor.
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Sex
5 Ways Weed Affects Your Sex Life
Will marijuana kill your drive? Or is it just what the doctor ordered?
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