28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Nutrition
12 Essential Keto Diet Ingredients
Going keto? Here are your essentials.
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Hers Nutrition
All About the Keto Diet
Why the nearly 100-year-old keto diet is finding some modern-day love.
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Interviews
Anton Antipov's Journey to Bodybuilding's Biggest Stage
One day, his agent called him up and suggested that he look into men’s physique competitions. That's when everything cha...
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Active Lifestyle
This New Program Can Help You Get Fit in 20 Days
Work out for less than half an hour every day for less than a month, and see real results.
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Active Lifestyle
This App Will Ensure a Good Night’s Rest
Build muscle and recharge your batteries more effectively.
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