28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Features
The Best At-Home Skin Peels: Spring 2018
Glowing, clear skin is right this way with these at-home peels.
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Workout Tips
5 Tips to Conquer a Red Bull 400
If you're going to sprint up a ski jump, be prepared.
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Healthy Eating
Simple Tuna and Avocado Salad
This isn't your typical tuna salad, but it's just as simple.
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Healthy Eating
Lemon-Infused Smoked Trout Spread
This light, unique snack is perfect for any time of day.
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Healthy Eating
Spicy Shrimp Flatbread
Mix it up with this simple, quick shrimp flatbread next time you're craving seafood.
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Healthy Eating
Pescatarian Posole Stew
Whether you're refueling after a workout or sitting down for dinner, this take on a Mexican classic is the perfect pesca...
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Healthy Eating
Shrimp Tacos With Jicama Shells
Get creative with this unexpected take on classic SoCal tacos.
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Girls
Valentina Lequeux on Trolls and Insecurities
She wants to be the extra dose of motivation that her 1.1 million Instagram followers need to get fitter.
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News
Cena Celebrates 41 Years With 500-lb Deadlifts
"Earn the day" and "never give up" are still his go-to mantras.
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