28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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The Cowboys Set the New Standard for NFL Draft Hosts
Texas just set the bar very high for the 2019 NFL Draft.
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Hers Features
6 Must-Have Duffel Bags and Backpacks: Spring 2018
Haul more stuff—to the gym, on vacation, or anywhere life takes you—with these diesel duffels and backpacks we love.
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Workout Tips
How to Use the Hepburn Method
Get strong as hell with this zero-frills plan from the OG of strongmen.
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News
Mark Wahlberg's Family Is Tired of His Shirtlessness
The jacked movie star's topless videos may be be wearing wife's patience thin.
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