28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
How to Prevent Neck Pain From Lifting
Neck pain can bring your gains to a complete halt. Here’s how to prevent it.
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News
7 Times 'The Rock' Made Us Want Tequila
Sure, alcohol and bodybuilding don't typically mix, but even Dwayne Johnson makes an exception from time to time.
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Pro Tips
Training Secrets of an Elite CrossFit Coach
What makes Ben Bergeron different from the rest?
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