28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Supplements
How Prebiotics and Probiotics Keep Your Gut Healthy
Probiotic and prebiotic supplements can make your gut—and body—stronger and healthier.
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Healthy Eating
Mediterranean Meze Breakfast Bowl
Keep it fresh with this veggie-packed breakfast.
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Healthy Eating
Smoked Salmon Breakfast Parfait
This twist on a breakfast classic is the perfect way to switch up your diet.
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Healthy Eating
Chicken Breakfast Burrito
This portable breakfast is protein-packed and ready to fuel your mornings.
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Healthy Eating
Steak & Eggs Frittata
This hearty, protein-packed entreé will be your new brunch staple.
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News
Thanos Graced the Cover of a Fake 'M&F' Issue
Josh Brolin Instagrammed the epic mock cover, and we've got to admit—we're impressed.
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Workout Routines
5 CrossFit Workouts You Can Do at the Beach
Get a 'Baywatch' body with these WODs.
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