28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Features
How Your Mouth Can Be an Indicator of Brain Health
You'll be surprised at what oral health can say about your general wellness.
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Training
Jay Cutler's 7 Tips for Building Huge Triceps
Learn how to hammer those horseshoes from every angle.
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Training
Quick and Dirty Cable Arm Workout
William Bonac shares the keys to his high-caliber biceps and triceps.
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News
The Rock Gets High in the New Trailer for ‘Skyscraper’
Dwayne Johnson takes a cue from Bruce Willis in his latest building-scaling, crime-fighting action movie.
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News
Mark Wahlberg and Peter Berg Team Up for ‘Mile 22’
‘Mile 22’ promises more of the action-meets-political-drama that Berg and Wahlberg have become known for.
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News
Jackie Chan Kicks Ass in ‘Bleeding Steel’ Trailer
Chan returns to American cinemas as a building-scaling supercop.
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News
‘SmackDown’ Recap: Daniel Bryan vs. Jeff Hardy
The two legends battled it out on Tuesday night.
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