28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
5 Creative Chicken Recipes to Try
Flip your standard post-workout chicken breast upside down.
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Workout Tips
Simplify Your Standard Body-Part Split
This spring, revamp your diet and training program to make the most of the welcome change of season.
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Girls
10 of Jen Selter's Sexiest Selfies
Let’s all take a moment to appreciate this longtime influencer's fit physique.
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Pro Tips
Train Like the World's Strongest Squatter
Andrey Malanichev is the strongest squatter on the planet. Here are his secrets.
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Gear
The Coolest 2018 World Cup Jerseys
Work out like a soccer titan in these eye-turning tops.
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