28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Training
High-Volume Hell for Mass
Gustavo Badell’s high-octane routines will pile mass onto your legs and back. Just don’t expect them to be easy.
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News
Bodybuilding 101: The Flexicon
New to bodybuilding? Here are all the terms you need to know.
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Training
Olympia Legend: Franco Columbu
The 2X Mr. Olympia had two of the best pecs of all time.
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Training
Olympia Legend: Arnold Schwarzenegger
Arnold Schwarzenegger answers your questions on training, nutrition, and intensity.
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Girls
Whitney Johns on Training and Getting Hit on at the Gym
Whitney Johns found her calling as a trainer and fitness model—and she inspired others to find their own fit.
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News
WWE 'Raw' Recap: Ronda Rousey Violates Suspension
Sometimes it pays to break the rules.
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IFBB
2018 IFBB Lenda Murray Pro Winners
The Men's Physique, Women's Bodybuilding, & Bikini Champions
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News
The Rock's Daughter Hilariously Compliments His Pecs
Dwayne Johnson is so muscular that his body confuses two-year-olds.
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