28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Workout Tips
5 Ways to Fix Your Cycling Form
Shoddy form can turn a low-impact, calorie-burning workout into a pain-inducing ride from hell.
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News
WWE ‘Smackdown’: Randy Orton Tortures Hardy
Pulling a gauged ear looks as painful as you’d think.
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Training
One gym is setting out to change group fitness.
Nestled in a Boston suburb, one gym is setting out to change group fitness with a single goal in mind—helping its client...
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Healthy Eating
Which Are Healthier: Pancakes or Waffles?
One of these breakfast classics is healthier than the other.
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News
The Rock Just Became the Highest-paid Actor in History
The actor nearly doubled his film earnings in 2017.
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