28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
6 Healthy Copycat Fast-Food Recipes
Want the addictive taste of fast food without the physique-wrecking macros? Whip up these healthier, protein-packed vers...
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Healthy Eating
5 Vegan Snacks That Taste Like Real Meat
Your taste buds won't know these protein-rich snacks are meatless.
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Girls
Natalie Martinez on Muay Thai and 'The Crossing'
Martinez talks training, diet, and her new show.
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