28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
The 4-Week Cutting Meal Plan
Use this ultimate cutting meal plan to lean down in four weeks or less.
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Healthy Eating
Steamed Asparagus With Bacon
This easy-to-whip-up dish is a perfect go-to when you're pressed for time.
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Healthy Eating
5 Types of Mushrooms and Their Health Benefits
These mushrooms may not be magical, but they are definitely good for your body.
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Active Lifestyle
Cupping Therapy: Is It for You?
World-class athletes use cupping therapy for muscle recovery. Is it time you give it a try?
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News
'Smackdown' Recap: AJ Styles Gets the 'Coquina Clutch'
Samoa Joe is ready for the WWE title.
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IFBB
Olympia Legend: Frank Zane
A three-time Mr. Olympia and cornerstone of bodybuilding’s “golden age,” Frank Zane still owns one of the most coveted p...
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