28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Full-Body Exercises
How to Kettlebell Duck Walk to Build Strength
Get bigger and stronger from head to toe with this oft-overlooked loaded carry.
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Active Lifestyle
The Rock's Rise to Hollywood Stardom
From the first time he entered the squared circle of the WWE, Johnson has captivated fans everywhere.
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News
'The Rock' Gifts Cousin and Stunt Double a Pickup Truck
Dwanta Claus came to town early this year for Tanoai Reed.
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Supplements
7 Supplements and Snacks for Energy
Get the most out of your workouts with these energy-boosting supplements.
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Hers Workouts
4 Functional Core Exercises for Tight Abs
Get mobile and shred your core with these top-notch moves.
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Healthy Eating
5 Diet-Friendly Summer Grill Recipes
Your summer barbecues can keep you lean.
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Healthy Eating
Orange Beef and Broccoli
This bright summer steak recipe is perfect for a muscle-minded crowd.
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Healthy Eating
Grilled Peaches With Greek Yogurt
These summery grilled peaches are the perfect end to a muscle-friendly feast.
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Healthy Eating
Grilled Corn With Honey-Basil Butter
Fire up the grill and try this fresh new take on classic corn on the cob.
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Healthy Eating
Dry-Rub Grilled Hot Wings
Keep the calories low without skimping on flavor with these red-hot wings.
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