28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Hers Workouts
The Bikini Pro-Approved Workout for Sleek, Sexy Abs
Sculpt a sleek, sexy core with moves that target your middle from every angle.
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Build Muscle
Top 10 Test Boosters for 2018
Strong Supplement Shop runs down the best T boosting supps. [SPONSORED]
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Workout Routines
The Calorie-Torching Jump Rope Workout
Torch upwards of 150 calories in just 15 minutes.
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Boost Workout
The Tastiest, Least Unhealthy Energy Drinks
Which energy drink tastes the best? And are any of them healthy?
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