28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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IFBB
The Uncrowned People's Champions: Nasser El Sonbaty
In honor of the new People’s Champ vote initiative at the 2018 Mr. O, we’re calling out past competitors who would’ve be...
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Workout Tips
Reboot Your Front Squat
Use the safety squat bar to make your front squats more comfortable.
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Active Lifestyle
Tonal: The Future of At-home Training
This all-encompassing piece of training equipment is a luxury gym in your living room.
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