28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Girls
Gym Crush: Brittany Lucio
This athletic beauty is also a force on the basketball court.
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Active Lifestyle
'M&F' Radar: 6 Things to Know in Sept. 2018
As we speed toward September, here's what's on our minds.
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News
Sly Stallone Looks Jacked During 'Rambo 5' Training
The 'Rocky' star may be 72, but he still goes hard in the gym.
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Girls
Gym Crush: Agostina Laneri
This trainer redefined the meaning of post-baby snapback.
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Athlete/Celebrity Workouts
Tyron Woodley's Title-Card Workout
Here's how he's preparing for battle.
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Active Lifestyle
I Trained Like a Strongman for Four Months
How competition prep improved my strength, both physically and mentally.
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