28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Interviews
Karina Elle on Modeling and Her Typical Training
The bikini model and Instagram sensation stays superfit by training hard and refusing to count calories.
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Hers Athletes & Celebrities
9 Times Alexandra Daddario Proved She's Seriously Fit
The superfit actress works hard to maintain her sleek physique.
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Workout Tips
4 Tips for Your First Strongman Competition
That grip shirt is way more important than you thought.
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