28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Healthy Eating
Chicken Chutney Panini
The surprising, yet delicious, inclusion of fruit chutney makes for a sweet-savory sandwich.
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News
Watch Thor Björnsson Overhead Press 440 Pounds
That’s a lot of weight. Then again, that’s a lot of man.
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Interviews
Alexandra Daddario Talks Dogs, Yoga, and 'The Rock'
The ‘Baywatch’ star also reveals which role brought out her inner warrior woman.
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Hers Athletes & Celebrities
10 of Instagram's Best Halloween Looks
This year, Halloween is more like Halloweek, and plenty of influencers shared their costumes with followers.
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Healthy Eating
3 Quick Muscle-Building Meals
Make muscle-friendly, gourmet meals with little hassle.
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Hers Workouts
How to Use Metabolic Training Tools for Cardio
Build muscle and burn calories in less time with metabolic training tools that can take the place of a cardio workout.
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