28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Behind-the-Scenes
Bigger: The Wild Life of Joe Weider
A new film about larger-than-life bodybuilding icon Joe Weider comes to the big screen.
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Behind-the-Scenes
10 Reasons You Have to See ‘Bigger’
Don't miss seeing this cinematic tribute to the one and only Joe Weider.
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Challenges
Rock Hard Challenge Winner 2018: Jason Mcbeath
Jason Mcbeath trained and persevered through our eight-week challenge to transform his body and become this year’s winne...
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Girls
Gym Crush: Ainsley Rodriguez
The UFC gym athlete isn't afraid to share her physique-building fitness tactics.
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News
'Smackdown' Recap: Daniel Bryan Teams Wiith Brie Bella
The two took on The Miz and Maryse.
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Healthy Eating
5 Nutritious Game-day Recipes
A game-day recipe doesn’t have to be devastating to your diet.
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Workout Tips
5 Front Squat Mistakes to Avoid
How you can prevent this quads builder from becoming a backbreaker.
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